So here’s the deal with vestibular stimulation: you want to offer your baby or child lots of it. As long as she looks content, just keep rocking and/or spinning. After a while, you’ll either have a sleepy child, or an awake, alert child. When babies and children are in the “awake-alert” state, they’re most open to learning new information.Top 10 Health Benefits of Cycling and Spinning
Weight Loss: One of the best things about cycling/spinning is that you’ll blast through calories. One hour of spinning could burn up to 700 calories. Attending spin class weekly could help you burn up to 1 pound of fat a month.Baby Swinging | Baby Rocking | Stimulate Baby | Teach Baby
Spinning your baby . The easiest way to spin your baby is to hold her against your chest or in a cradle position and spin yourself around. Make sure you keep your balance and don't get yourself too dizzy! When your child is older, you can also spin her while holding her upper arms.The Effects of Spinning - A Sensory Life!
INSTEAD, have the child spin in prone extension, and control the spin to 1 revolution per second, spinning a maximum of 10 times then STOP (for a second or two) and then have the child spin the other way.Moving Smart: DEVELOPING BALANCE: THE SPIN CYCLE
SLOW SPINNING. Spinning slowly is great for building balance. At a slow speed (again, approximately one revolution per eight seconds), the brain has time to register all of the sensations necessary to record and embed that balance information.